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Workout Programs The Bowflex HVT™ machine has four Workout Programs; SPRINT, CIRCUIT, BUILDER, and MANUAL. Each Workout Program guides the user ® through a unique sequence of exercises, quantity of Rounds, and times for each workout segment (Work, Rest, and Break). Page 42 ROUND ROUND ROUND ROUND 1.To leave Leg Extension on machine when not in use, unhook Leg Extension Cables from Bowflex Cables. Step 6: Attach Leg Extension to Bowflex by sliding Bench forward, then placing Leg Extension Bracket onto end of Seat Rail. Secure by inserting the “L” Pin through the two holes on Leg Extension Bracket.. Make sure … The Bowflex patented Power Rod resistance is covered by a. No-Time-Limit Warranty. The Bowflex Power Pro is warrantied. to the original purchaser for five (5) years. This five year warranty. covers all defects in material or workmanship of the Bowflex. Power Pro. The warranty does not cover commercial use or. misuse & abuse by the consumer.

The best place for your Bowflex Xtreme® 2 SE home gym is on a hard, level surface. Select a workout area that provides a minimum clearance behind the rod box of 0.5 ft (15 cm) and a total width of 6.5 ft (2.0 m). Allow a minimum of 3.0 ft …Leg exercisesBowflex xtlu manual Bowflex xtlBowflex xtl manual user manuals pages instruction. Check Details. Bowflex manual ultimate xtreme pdf. Bowflex ultimate 2 home gym reviewBowflex xtl users manual Leg exercisesBowflex ultimate xtlu manual pdf. Bowflex xtlXtl bowflex exercises arm …

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