Port of subs nutrition facts.

Port Of Subs Grilled Chicken Salad Calories: 300 Fat: 10 Carbs: 16 Protein: 36 Serving size: 1 serving. Port Of Subs Griller Wrap (12 Inch) Bbq Pulled Pork Calories: 32.5 Fat: 1.13 Carbs: 0.25 Protein: 5.75 Serving size: 1 oz. Port Of Subs Side Caear Bow Tie Pasta Salad Calories: 42.5 Fat: 0 Carbs: 2.5 Protein: 0 Serving size: 1 oz.Find out complete Port of Subs nutrition facts, including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy.Port of Subs Wrap w/ Peppered Pastrami, Turkey & Swiss. 1 wrap. Log food. Port of Subs Flatbread w/ Ham & American Cheese. 1 small. Log food. High in sodium, saturated fats, and cholesterol. Good source of fiber and protein. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, and more! Port of Subs Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) #1 Ham, Capicolla, Salami, Pepperoni, Provolone Flatbread

Jan 17, 2024 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Add to food log Nutritionix App

Amount of Iron in Smoked Ham (SLC, SEA) - Small (Classic Sub #14): Iron 0.4mg. 5%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon.

There are 350 calories in 1 serving of Port of Subs Tuna Salad.: Calorie breakdown: 48% fat, 13% carbs, 39% protein.There are 450 calories in 1 serving of Port of Subs Bacon, Egg and Cheese Sub (5-Inch Small). Get full nutrition facts for other Port of Subs products and all your other favorite brands.Port of Subs, Turkey Provolone, Well Sandwiches. 380434. Port of Subs, Turkey Provolone, Well Sandwiches. LOG. View Diet Analysis Close. KEY FACTS (learn about health benefits or risks) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). ... NUTRITION FACTS (% of … Port of Subs at 11873 Sutton Way, Grass Valley, CA: ⏰hours, coupons, directions, phone numbers and more. ... Port of Subs Nutrition Facts. Item Calories Protein Fat; There are 10 calories in 1 serving of Port of Subs Yellow Mustard (Medium Subs, Wraps, & Salads). Get full nutrition facts for other Port of Subs products and all your other favorite brands.

There are 780 Calories in a 1 Sandwich Serving of Port of Subs Pastrami Melt - 8 inch Medium. Calorie Breakdown: 45.8% Fat, 33.4% Carbs, ... Nutrition Facts. Serving size. 1 Sandwich. Amount per serving. Calories. 780 (3,264 kJ) Calories from Fat. 350 % Daily Value * Total Fat 39g. 60%. Saturated Fat 14g. 70%.

Port of Subs. Nutrition Facts. For a Serving Size of 1 Breakfast Sandwich. How many calories are in Sausage, Egg and Cheese - 12 inch Large? Amount of calories in Sausage, Egg and Cheese - 12 inch Large: Calories 1530. Calories from Fat 864 ( …

There are 1390 calories in 1 serving of Port of Subs Box Lunch - Medium. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 1390 % Daily Values* Total Fat. 66.00g. 85%. Saturated Fat. 14.000g. 70%. Trans Fat ... Port of Subs Nutrition Information, Calories, Allergens There are 90 calories in 1 Serving (105.78 g) Port of Subs Turkey - Small (Classic Sub #8); click to get full nutrition facts and other serving sizes.There are 780 Calories in a 1 Sandwich Serving of Port of Subs Pastrami Melt - 8 inch Medium. Calorie Breakdown: 45.8% Fat, 33.4% Carbs, ... Nutrition Facts. Serving size. 1 Sandwich. Amount per serving. Calories. 780 (3,264 kJ) Calories from Fat. 350 % Daily Value * Total Fat 39g. 60%. Saturated Fat 14g. 70%.Looking for Port of Subs nutrition facts or Port of Subs calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Port of Subs …

There are 687 calories in a Medium Engineer Sub from Firehouse Subs. Most of those calories come from fat (45%) and carbohydrates (34%). To burn the 687 calories in a Medium Engineer Sub, you would have to run for 60 minutes or walk for 98 minutes. TIP: You could reduce your calorie intake by 341 calories by choosing the Small …Calorie Breakdown. Where do the calories in Port of Subs #02 Ham, Turkey & Provolone Sub (Medium 8") come from? 20.5% 47.7% 31.8% Total Fat Total Carbohydrate Protein … 19 %. Protein. 39 %. Fat. 42 %. There are 270 calories in 1 Salad Port of Subs Classic Sub #8 - Salad; click to get full nutrition facts and other serving sizes. There are 200 calories in 1 serving of Port of Subs New York Steak - Small. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 200 % Daily Values* Total Fat. 14.00g. 18%. Saturated Fat. 5.000g. 25%. Trans Fat ...Amount of fat in #1 Port of Subs: Total Fat: How much sodium is in #1 Port of Subs? Amount of sodium in #1 Port of Subs: Sodium: How many carbs are in #1 Port of Subs? …There are 190 calories in 1 serving of Port of Subs Bacon (Large Subs).: Calorie breakdown: 78% fat, 0% carbs, 22% protein.The Quiznos chef salad has romaine lettuce, ham, bacon, turkey, Swiss cheese, tomatoes, cucumbers, and buttermilk ranch dressing. A half-size portion has 430 calories, 37g fat, 9g saturated fat, 8g carbohydrates, 16g protein, and 1,120mg sodium. To reduce fat, swap in vinaigrette instead of the buttermilk ranch.

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 65 Net Carbs Per Serving Add to Food Diary. Eat ... Port of Subs Wrap w/ Turkey, Provolone, Bacon & Ranch Dressing. 1 wrap. Log food: Port of Subs Sub w/ Ham, Salami & Provolone. 1 medium.

There are 210 calories in 1 serving of Port of Subs Sunchip Original. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 210 % Daily Values* Total Fat. 10.00g. 13%. Saturated Fat. 1.000g. 5%. Trans ...The small Engineer sandwich on wheat contains 350 calories, 18g fat, 4g saturated fat, 30g carbohydrates, 19g protein, and 1,150mg sodium. This has the healthiest protein on the menu (the turkey breast), as well as sautéed mushrooms and vegetables. If you ask for no Swiss cheese or mayo, you can cut the fat. These values are recommended by a government body and are not CalorieKing recommendations. There are 538 calories in 1 sandwich of Port of Subs #02 Ham, Turkey & Provolone Sub (Medium 8"). You'd need to walk 150 minutes to burn 538 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 780 calories in 1 serving of Port of Subs Meatballs - Large. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 780 % Daily Values* Total Fat. 57.00g. 73%. Saturated Fat. 18.000g. 90%. Trans Fat. 0 ...There are 270 calories in 1 serving of Port of Subs Classic Sub No.18 - Salad. Calorie breakdown: 40% fat , 15% carbs, 45% protein. Related Salads from Port of Subs:There are 834 calories in a Medium Meatball Sub from Firehouse Subs. Most of those calories come from fat (54%). To burn the 834 calories in a Medium Meatball Sub, you would have to run for 73 minutes or walk for 119 minutes. TIP: You could reduce your calorie intake by 372 calories by choosing the Small Meatball Sub (462 calories) …Port of Subs sandwich shop has gluten-free, low-carb, low-fat, low-sodium, and vegetarian options, but few low-FODMAP, diabetes-friendly, or vegan items. Nutrition; Menu; Catering; Locations; Nutrition; Port Perks Rewards. ORDER ONLINE. Directory / Nevada ... Port of Subs® is an Equal Opportunity Employer. If you have ... Port Of Subs #053 - 840 s. rancho dr. #13, las vegas NV 89106. Port Of Subs #054 - 10260 west charleston boulevard #2, las vegas NV 89135. Port Of Subs #083 - 2833 east desert inn road #3, las vegas NV 89121. Port Of Subs #084 - 1306 w. craig road #k, las vegas NV 89032. Port of Subs Salt (Medium Subs, Wraps, & Salads) Port of Subs Salt (X-Large Subs) Port of Subs Salt (Small Subs & Kids Subs) Raising Cane's Iodized Salt (1 Packet) Golden Corral Saltines (1 Package) Mr. Goodcents Salt, 16-Inch: Mr. Goodcents Salt, 12-Inch: Mr. Goodcents Salt, 8-Inch: Mr. Goodcents Salt, 6-Inch

There are 1130 calories in 1 serving of Port of Subs Sourdough (X-Large Subs).: Calorie breakdown: 2% fat, 84% carbs, 14% protein.

Port of Subs. White Bread (Large Subs) Nutrition Facts. Serving Size. 1 serving. Amount Per Serving. Calories. 430. % Daily Values* Total Fat. 2.50g. 3% …

There are 210 calories in 1 serving of Port of Subs Sunchip Original. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 210 % Daily Values* Total Fat. 10.00g. 13%. Saturated Fat. 1.000g. 5%. Trans ...There are 21 Calories in a 1 pickle Serving of Port of Subs Pickle. Calorie Breakdown: 0.0% Fat, 80.0% Carbs, 20.0% ProteinThere are 430 calories in 1 serving of Port of Subs White Bread (Large Subs).: Calorie breakdown: 5% fat, 82% carbs, 13% protein.There are 370 calories in 1 Flatbread Port of Subs Classic Sub #9 - Flatbread; click to get full nutrition facts and other serving sizes. ... > Port of Subs > Classic Sub #9 - Flatbread. Calories in Port of Subs Classic Sub #9 - Flatbread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 370 Cal %DV* Total Fat: 12 ... Port of Subs Nutrition Information, Calories, Allergens There are 370 calories in 1 Flatbread Port of Subs Classic Sub #9 - Flatbread; click to get full nutrition facts and other serving sizes. ... > Port of Subs > Classic Sub #9 - Flatbread. Calories in Port of Subs Classic Sub #9 - Flatbread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 370 Cal %DV* Total Fat: 12 ...There are 1390 calories in 1 serving of Port of Subs Box Lunch - Medium. Get full nutrition facts for other Port of Subs products and all your other favorite brands. Register | Sign In. ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 1390 % Daily Values* Total Fat. 66.00g. 85%. Saturated Fat. 14.000g. 70%. Trans Fat ...There are 280 calories in 1 serving of Port of Subs Classic Sub No.2 - Salad.: Calorie breakdown: 45% fat, 17% carbs, 38% protein. Port Of Subs #035 - 5150 mae anne avenue suite 209, reno NV 89523. Port Of Subs #099 - 190 lemmon drive, reno NV 89506. Port Of Subs #147 - 2500 east second street #21, reno NV 89595. Port Of Subs #156 - 720 south meadows parkway #4, reno NV 89521. Nov 29, 2023 · There are 1390 calories in 1 serving of Port of Subs Box Lunch - Medium.: Calorie breakdown: 42% fat, 43% carbs, 15% protein. There are 350 calories in 1 serving of Port of Subs Tuna Salad.: Calorie breakdown: 48% fat, 13% carbs, 39% protein.

There are 78 calories in 1 serving (2 oz) Port of Subs Vinegar & Oil; click to get full nutrition facts and other serving sizes. Common ... > Port of Subs > Vinegar & Oil. Calories in Port of Subs Vinegar & Oil. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 78 Cal %DV* Total Fat: 9 g: 13.8 % Saturated Fat: … Nutrition; Menu; Catering; Locations; Nutrition; Port Perks Rewards. ORDER ONLINE. Directory / Nevada ... Port of Subs® is an Equal Opportunity Employer. If you have ... There are 640 Calories in a 1 Sandwich Serving of Port of Subs All-American Club - 8 inch Medium. Calorie Breakdown: 33.0% Fat, 40.8% Carbs, 26.2% Protein ... Nutrition; Port of Subs; All-American Club - 8 inch Medium; Port of Subs All-American Club - 8 inch Medium. Nutrition Summary. Energy 640 cal: Fat 23g: Sat. fat 8g:Instagram:https://instagram. golden bachelor recap ewsprint and tmobile coverage mapus weekly muckracktaylor swift speak now t shirt There are 400 calories in 1 Flatbread Port of Subs Classic Sub #12 - Flatbread; click to get full nutrition facts and other serving sizes. ... > Port of Subs > Classic Sub #12 - Flatbread. Calories in Port of Subs Classic Sub #12 - Flatbread. Port of Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 400 Cal %DV* Total Fat ... costco wholesale owings mills reviewsbest korean bbq near me There are 670 calories in 1 Wrap Port of Subs All American Club - Wrap; click to get full nutrition facts and other serving sizes. top rated restaurants open near me Calorie Breakdown. Where do the calories in Port of Subs #02 Ham, Turkey & Provolone Sub (Medium 8") come from? 20.5% 47.7% 31.8% Total Fat Total Carbohydrate Protein …There are 190 calories in 1 serving of Port of Subs Bacon (Large Subs).: Calorie breakdown: 78% fat, 0% carbs, 22% protein.