Jersey mikes sandwich calories.

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 1480 calories in a Giant Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (51%). To burn the 1480 calories in a Giant Turkey & Provolone, you would have to run for 130 minutes or walk for 211 minutes. TIP: You could reduce your calorie intake by 700 calories by choosing the Regular Turkey & Provolone (780 ...A Jersey Mike's Cold Subs #9 Club Supreme with Mayonnaise Wheat Giant contains 144g total carbs, 128g net carbs, 86g fat, 104g protein, and 1760 calories. ... The calorie content of Jersey Mike's Subs Regular #14 Veggie White Sub without vinegar, oil, or mayonnaise contains 660 calories, 27.5g of fat, 68g of carbs, and 34g of protein. ...Facebook. While the average sub sandwich from Jersey Mike's costs between $8 and $12 before upgrades, you can expect to pay less for breakfast sandwiches. In fact, they all go for under $6 (via Allmenus ). So, if you wander into Jersey Mike's at 10:00 a.m. with a small budget, the breakfast menu is your friend.

Where do the calories in Jersey Mike's Subs Blondie Brownie come from? 4.5% 50.9% 44.5% Protein Total Fat Total Carbohydrate 520 cal. There are 520 calories in 1 brownie (4 oz) of Jersey Mike's Subs Blondie Brownie. You'd need to walk 145 minutes to burn 520 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Calories in Jersey Mike's Subs #13 The Original Italian Sub, Seeded Italian Bread, Giant. Jersey Mike's Subs Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 1860 Cal %DV* Total Fat: 107 g: 164.6 % Saturated Fat: 25 g: 125 % Trans Fat: 2 g % Cholesterol: 135 mg: 45 % Sodium: 4600 g: 191.7 % Total Carbohydrate: 146 g: 48.7 %

Amount Per Serving. Calories 940. % Daily Value*. Total Fat 53g 68%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 2530mg 110%. Total Carbohydrates 71g 26%.

There are 990 calories in 1 order (18.9 oz) of Jersey Mike's Subs #44 Buffalo Steak Cheese Steak Wheat Tortilla Wrap. You'd need to walk 276 minutes to burn 990 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Here are some key takeaways from the content: * The Jersey Mike's Turkey Sub has 450 calories, 19 grams of fat, 6 grams of saturated fat, 10 grams of carbs, 3 grams of fiber, and 14 grams of protein. * The sub is a good source of protein and fiber, but it is relatively high in sodium. * The sub is a healthy option for a quick and easy meal.There are 430 calories in 1 order (10 oz) of Jersey Mike's Subs Mini #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 120 minutes to burn 430 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Amount Per Serving. Calories 490. % Daily Value*. Total Fat 38g 49%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1190mg 52%. Total Carbohydrates 9g 3%.Oops! Something went wrong - Jersey Mike's USA - Authentic Sub Sandwich ...

A Jersey Mike's Regular Chipotle Cheese Steak contains 980 calories, 60 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chipotle Cheese Steak from Jersey Mike's Subs.

There are 880 calories in 1 order (24.8 oz) of Jersey Mike's Subs Giant #07 Turkey Breast & Provolone Gluten Free Sub, without vinegar, oil or mayonnaise. You'd need to walk 245 minutes to burn 880 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Feb 25, 2021 · Amount Per Serving. Calories 1120. % Daily Value*. Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%. How To Order: #1 BLT sub in a tub. Add mayo, oil, vinegar, and spices. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Price: $6.85. 5. “Cancro Special” Sub in a Tub. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro.There are 640 calories in 1 order (15.3 oz) of Jersey Mike's Subs #44 Buffalo Chicken Cheese Steak In A Tub. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Personalized health review for Jersey Mike's Subs #13 Original Italian, White Giant: 1275 calories, nutrition grade (D), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ... For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value ...There are 320 calories in 1 order (10.5 oz) of Jersey Mike's Subs #11 Stickball Special Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 89 minutes to burn 320 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

A turkey and provolone sandwich from Jersey Mike’s contains about 450 calories, 25 grams of protein, and 20 grams of fat. It is a good source of protein and fiber, but it is also high in calories and fat. ... A 6-inch turkey and provolone sub has 410 calories, 22 grams of fat, 6 grams of saturated fat, 10 grams of carbohydrates, 3 grams of ...Jan 20, 2566 BE ... 1231 likes, 31 comments - jerseymikes on January 20, 2023: "PSA: Cheese calories don't count today. Tag everyone who needs to know ...26.4% 43.3% 30.4% Protein Total Carbohydrate Total Fat 1270 cal. There are 1270 calories in 1 order (26.6 oz) of Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub. You'd need to walk 353 minutes to burn 1270 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Complete nutrition information for Regular Jersey Shore's Favorite from Jersey Mike's including calories, Weight Watchers points, ingredients and allergens. ... 1 sandwich: Calories: 810 See analysis: …At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 280 calories in 1 order (11.1 oz) of Jersey Mike's Subs #05 Super Sub in a Tub without vinegar oil or mayonnaise. You'd need to walk 78 minutes to burn 280 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.1 sandwich: Calories: 710 See analysis: Calories From Fat: 270 Amount Per Serving % Daily Value* Total Fat: 30g 46% Saturated Fat: 15g 75% Trans Fat: 1g Cholesterol: 117mg 39% ... There are 710 calories in a Regular Famous Philly from Jersey Mike's. Most of those calories come from fat (38%) and carbohydrates (36%).

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 790 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Regular. Calorie breakdown: 47% fat , 31% carbs, 22% protein. Related Sandwiches from Jersey Mike's:

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 660 calories in 1 sub (13.6 oz) of Jersey Mike's #14 The Veggie. Calorie breakdown: 38% fat, 41% carbs, 21% protein. Related Products from Jersey Mike's: Pure Leaf Tea - Raspberry Tea #2 Bacon, Egg and Cheese - Mini: Tossed Salad: Chocolate Kandy Kake - 3 Pack: Pink Lemonade - 2 Liter :At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Where do the calories in Jersey Mike's Subs Turkey, Egg & Cheese Kaiser Roll Breakfast Sandwich come from? 27.0% 41.2% 31.8% Protein Total Carbohydrate Total Fat 310 cal. There are 310 calories in 1 order (5.8 oz) of Jersey Mike's Subs Turkey, Egg & Cheese Kaiser Roll Breakfast Sandwich. You'd need to walk 86 minutes to burn 310 calories.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 420 calories in 1 order (12.8 oz) of Jersey Mike's Subs California Club In A Tub without vinegar, oil or mayonnaise. You'd need to walk 117 minutes to burn 420 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: Kid's Sub Ham: Chixroni LTO - Giant #4 Ham, Egg and Cheese - Mini: Kid's Sub Turkey #3 Sausage, Egg and Cheese - Mini

Trans Fat 2g. Cholesterol 135mg 45%. Sodium 4600mg 200%. Total Carbohydrates 146g 53%. Dietary Fiber 13g 46%. Sugars 22g. Protein 81g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Contains Trans Fat.

There are 660 calories in 1 order (14 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone Gluten Free Sub, without vinegar, oil or mayonnaise. You'd need to walk 184 minutes to burn 660 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 410 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Bowl. Calorie breakdown: 82% fat, 7% carbs, 10% protein. Related Salads from Jersey Mike's: #26 Bacon Ranch Chicken Cheese Steak - Bowl #64 Grilled Portabella Mushroom & Swiss - Bowl #56 Big Kahuna Cheese Steak - BowlThere are 1250 calories in 1 order (27.7 oz) of Jersey Mike's Subs Giant #13 Original Italian Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 348 minutes to burn 1250 calories. Visit CalorieKing to see calorie …Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. Calorie breakdown: 52% fat , 28% carbs, 19% protein. Related Sandwiches from Jersey Mike's:1 sandwich: Calories: 600 See analysis: Calories From Fat: 360 Amount Per Serving % Daily Value* Total Fat: 40g 62% Saturated Fat: 5g 25% Trans Fat.5g ... There are 600 calories in a Mini Tuna Fish from Jersey Mike's. Most of those calories come from fat (60%). To burn the 600 calories in a Mini Tuna Fish, you would have to run for 53 …Approximate Calorie Count. Mini (5-inch) 300-450. Regular (7-inch) 500-700. Giant (14-15 inch) 1000-1200. Note that these are estimates, and the actual calorie count may vary based on your choice of ingredients. Enjoy a personalized and flavorful sub experience at Jersey Mike’s.Approximate Calorie Count. Mini (5-inch) 300-450. Regular (7-inch) 500-700. Giant (14-15 inch) 1000-1200. Note that these are estimates, and the actual calorie count may vary based on your choice of ingredients. Enjoy a personalized and flavorful sub experience at Jersey Mike’s.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

There are 660 calories in 1 order (13.6 oz) of Jersey Mike's Subs Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. You'd need to walk 184 minutes to burn 660 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.How many calories in Jersey Mike's Subs. Sandwiches, Wraps #13 Original Italian Wheat Tortilla Wrap without vinegar, oil or mayonnaise. Turkey Honey Mustard Flour Tortilla Wrap. Regular #08 Club Gluten Free Sub, with mayonnaise #26 Chicken Bacon Ranch Cheese Steak TomatoTortilla Wrap.The Jersey Mike's nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Jersey Mike's meal. Toggle navigation. Home; Restaurants ... Chick-fil-A Chicken Sandwich. Burger King Royal Crispy Chicken Wrap. Burger King Strawberry Banana Smoothie.Instagram:https://instagram. fortnite porn adirasanitas medical center miramarchester county detention center chester sccity skylines not enough raw materials View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Toggle navigation. Home; ... Top Jersey Mike's Items. Jersey Mike's #13 Original Italian Sub on White Bread. 1 regular (444g) ... Jersey Mike's Bacon, Egg & Cheese Sandwich on Kaiser Roll. 1 sandwich (206g) Log food: tree house pembroke mamurder in good hart michigan Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. dorothy's homes for funerals obituaries There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%). To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or …Calories 800. % Daily Value*. Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 1990mg 87%. Total Carbohydrates 68g 25%. Dietary Fiber 6g 21%.